Activating your core muscles Contrary to widely held belief, having a strong core is not the same as having a six-pack....
We treat a wide variety of conditions
The Physio Company offers physiotherapy and rehabilitation by experienced physiotherapists for the treatment of sports injuries, back, neck and joint pain, arthritis, ante and post natal back pain. We aim to relieve pain and restore movement so that you can enjoy life!
We have over 20 years experience of providing Display Screen Equipment Workstation Assessments for multinational companies and businesses in London and Surrey. In addition to complying with Health and Safety regulations a comfortable working environment can help reduce pain caused by poor posture and repetitive movements.
Upcoming Pilates Classes at Claygate
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Latest News and Research
Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.
We are always happy to hear what you have to say so be sure to leave a comment.
We have all been told at one point or another to warm up and cool down with exercise. It’s something that we all know...
May I also just take the opportunity to tell you how wonderful Jackie is, I am really enjoying working with her and she is a great asset to your team.
I have just finished my course of treatment with Jacqui and just wanted to drop a note to say thanks! I feel so much better and she was able to give me some great instructions on how to minimise this happening again.Treatment with Jacqui
The work Catherine did with me has been of great help – I was in a lot of pain with my right shoulder and she fixed it with just one visit. Modifying the position of monitors and most importantly swapping the mouse for the integrated keyboard have had excellent health benefits as I am not in pain anymore.European Bank for Reconstruction and Development Workstation assessment
When I first visited Katherine I could hardly walk across the room without experiencing quite severe pain. Katherine has fixed me. I am extremely grateful for everything that she has done. On top of that she is a really lovely person. She really cares. She is professional, personal and clearly very good at her job. I cannot speak too highly of her. I have recommended her to several friends as well. Katherine is brilliant.Katherine has fixed me
Amanda has helped me through a torn hamstring which has taken over two months to recover. This is the second time I have had a hamstring injury in the past eighteen months so it’s taken longer to heal. Amanda has shown me great exercises which have really helped ease the pain. Amanda has used amazing techniques and sports tape so it’s easier to move without hurting yourself and to loosen the muscles. And for those reasons I recommend Amanda and the rest of The Physio Company.Amazing techniques to heal torn hamstring
Rebecca (Becs) has been fantastic at getting me back on the Rugby pitch. I was suffering with severe pain in the Achilles and Becs really took the time to get to the root of the problem as well as to relieve the symptoms. The treatment program got me back to playing sooner than I had anticipated. Thanks BecsAchilles tendon pain
Lisa's positive outlook, clear guidance and expertise motivated me to follow her programme of exercises aimed at closing the three finger gap in my abs (caused by two pregnancies in quick succession). I am delighted that it has worked, and feel so much stronger for it. I cannot recommend Lisa more highly
I highly recommend Amanda Harris and her team at The Physio Company - without Amanda's care and treatment, I certainly would not be back at work and functioning normally once more. My husband was so impressed, he also become a client! RVBack at work and functioning normally
I saw Lisa Few for post-natal back pain. She clearly articulated the issue, gave detailed explanations of the exercises that I required and revised my treatment programme as my condition improved, working towards my end goal of returning to running. Lisa happily answered all my questions along the way and I could not recommend her highly enough. - KirstyPost - natal back pain
Amanda has given me so much confidence following my foot surgery as well as excellent treatment!! Thank you to a friendly clinic.Confidence after foot surgery
I had an amazing experience on my first visit to Amanda. I was so grateful that they were prepared to see me even though they were fully booked. I was in severe pain with muscle spasm in my back and chest. I was struggling to breathe because of the pain and could barely manage to walk. I virtually crawled in to see Amanda and 45 minutes later after acupuncture and manipulation, I walked out. Incredible. Thank you so much.Crawled in -- and walked out!
I have had treatments with Amanda Harris over the last six weeks. At all times Amanda was very professional, helpful and the treatment has been successful. I am very pleased with the progress I have made and would definitely come back.Successful treatment
I found my sessions with Lisa Few to be invaluable. She outlined the causes of the problem very clearly and spent a long time explaining how the problem could be improved, over time, with pelvic floor exercises and correct fluid intake. Being taught how to do the exercises properly and following the programme Lisa devised for me have already improved my symptoms and will continue to do so in the future.Invaluable - my symptoms already improved